When is the last time you thought about your bones? Bones are important for a few reasons. They support muscle, skin and fat, protect internal organs and make blood cells....
Monthly Archives: July 2017
Food and drink are necessities of life. For most people, consuming foods and drinks is enjoyable and requires little thought and effort. It is unfortunate that for some individuals this...
Eating is an essential component of everyday life. We make decisions about what to eat multiple times a day. Many people have the desire to eat healthily because they know...
Fermented food has been making a large comeback in recent years. Trendy products being sold on the market today, for instance, kombucha the effervescence black or green tea, the finely...
