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A Guide to Green Tea

A Guide to Green Tea

There are many tea lovers in the world. It is the second most popular beverage after water on a global level. We drink tea to calm down and relax, to...
For the Love of Granola

For the Love of Granola

I never had granola until last two years (2015) and its safe to say I didn’t fall in love with it instantly. At that time, I didn’t even realize why...
Goji Berry: The Red Diamond

Goji Berry: The Red Diamond

Goji berry is considered as a type of superfood in western culture. However, a number of consumers think they have been deceived by food marketers on the power of superfoods...
Allergens in Foodservice

Allergens in Foodservice

In foodservice we often encounter patients with various allergies ranging from the common shellfish, nut, egg, and milk variety to the more bizarre such as lettuce, kiwi, celery, etc. It...