Monthly Archives: June 2014

Gluten Free and Healthy?

Gluten Free and Healthy?

Take a stroll down any supermarket and you will find dedicated shelf space for Gluten Free products in response to the increased number of individuals choosing a Gluten Free lifestyle....
Wheatgrass: Detoxify Like Ironman!

Wheatgrass: Detoxify Like Ironman!

Robert Downey Jr., played the role of Tony Stark, downed some ‘green stuff’ to ease his radioactively-induced arterial pain in the Marvel Comics’ adaptation movie Ironman 2 released in 2010....
Heart Healthy Menus in LTC?

Heart Healthy Menus in LTC?

What will the future hold for baby boomers? With the rise of baby boomers entering retirement, and the ever increasing epidemic of diabetes type II among Canadians, intended or not,...